What is Glucosamine?
Glucosamine is the gel tissue found in the cartilages that prevents the joints from rubbing against each other. Supplements are usually produced from the shells of shellfish. It can also be synthesized in vitro from glucose and the amino acid glutamine.
What does Glucosamine do?
Diseases that Glucosamine helps to treat:
- Age-related joint and bone diseases: There is a decrease in glucosamine secreted by the body in advancing ages. For this reason, the oral supplement helps to treat joint and bone diseases, especially diseases such as osteoarthritis (calcification) and osteoporosis.
- Irritable bowel syndrome: Some studies show that Glucosamine can help regulate bowel movements in patients with irritable bowel syndrome.
Other diseases that glucosamine helps:
- It can treat irritations in the stomach, bladder and intestines.
- It reduces joint inflammation around the back and neck.
- It repairs tissue and bone trauma caused by accidents with fractures and injuries.
- It reduces the pain and swelling that appear as a result of rheumatism.
What Are the Benefits of Glucosamine?
Glucosamine, together with a lubricating fluid called synovial fluid, helps the joints move freely over each other. It minimizes the friction between the joints and allows the bones to move painlessly. For this reason, it is used regularly by many athletes.
Besides being a powerful anti-inflammatory, it also has an anti-aging effect. It can reduce wrinkles and prevent age spots.
Effect of glucosamine on osteoarthritis
In osteoarthritis, the most common form of calcification, there is a rapidly progressive degeneration of cartilage glycosaminoglycans. For this reason, the supplements taken; It can help reduce pain in patients with knee, hip and spine osteoarthritis. It shows positive results at high rates, especially when used in patients with knee osteoarthritis.
Types of Glucosamine
Glucosamine sulfate is the type found in the human body and most commonly used in clinical research. Most studies show that this supplement promotes joint health and helps slow the breakdown of fluid between joints.
Glucosamine sulfate is mostly obtained from the shells of shellfish such as shrimp, crab, and lobster, but there are also types that are synthesized in the laboratory for people who are allergic to seafood or who do not consume seafood.
–Glucosamine, chondroitin, and MSM
Just like glucosamine, chondroitin sulfate is a natural component found in cartilage. Chondroitin, a complex carbohydrate that helps cartilage retain water, when combined with glucosamine, helps support joint cushions, stabilize lubrication in the joints, and increase joint mobility.
Methylsulfonylmethane (MSM) is a naturally occurring form of sulfur that helps support muscles and tendons throughout the body. Chondroitin, Glucosamine, and MSM is a drug combination used as an adjunct in alternative medicine that is thought to be effective in the treatment of arthritis, muscle damage from exercise, and other joint disorders.