What Is L-Carnitine and What Does It Do? L-Carnitine amino acid is an important substance that affects not only fat burning but also many factors in the body. Carnitine, which plays a very important role in the energy mechanism, is necessary for every person. L-Carnitine is one of the substances naturally produced in the body.

Vitamin D is a vitamin that is important for human health and has the potential to cause serious health problems when deficient. For this reason, it is of great importance to detect vitamin D deficiency, which is easily preventable and treatable. Vitamin D is one of the fat-soluble vitamins. The most important effects on are

Vitamin C, which is frequently considered, especially in the winter, is essential for human survival. Vitamin C, or ascorbic acid, is a water-soluble vitamin that has many tasks. Most animals and plants can produce their own vitamin C from glucose. Since people cannot produce vitamin C, they have to get it from food. Vitamin C

Magnesium and its types Magnesium is a mineral that must be taken in order for the human body to maintain its health. The intracellular space is also the second most important mineral after potassium. Our bodies contain approximately 25 g of it. Of this, 60% is found in the bones, 39% in the intracellular space,